Can Korean Ginseng Help Men Get Or Keep an Erection?

For a variety of reasons, including nerve damage and other medical conditions, some men have difficulty getting or maintaining an erection. In some cases, lifestyle changes like diet and exercise can help, but for other men, certain herbal supplements may also be a good solution. Among them is Korean red ginseng, which has been shown to improve erectile function. But before you consider this herbal treatment, it's important to understand how ginseng works and the health benefits it has.

Panax ginseng is the scientific name for a plant in the Ginseng genus, which grows in Asia and is used in a variety of herbal remedies. It contains chemicals that can help the body resist stress and promote healing. The main chemicals are called ginsenosides, which are thought to stimulate the immune system and increase energy.

Some people use ginseng to reduce stress, anxiety and depression. It's also taken to boost immunity and treat cancer, high blood pressure, nerve damage and other diseases. However, the evidence supporting most of these claims is mixed.

Research suggests that ginseng is an adaptogen, which means it helps the body deal with mental and physical stress. It also has antioxidant properties, which protect against damage from free radicals. It's sold in a sâm 6 năm tuổi hàn quốc variety of forms, including capsules and tea bags. It's not approved by the Food and Drug Administration (FDA) for a number of conditions, including erectile dysfunction, and it can interfere with some medications. It's not recommended for pregnant women or children.

Researchers are studying whether ginseng can prevent and treat many diseases. One study found that ginseng can improve the results of chemotherapy for cancer and reduce the number of side effects. Another study showed that ginseng can lower blood sugar levels, which is helpful for people with diabetes and heart disease. Some studies have found that ginseng may slow down the progression of Alzheimer's disease and increase memory.

The most widely accepted benefit of ginseng is its ability to boost sperm count and improve sexual performance in men. Studies have shown that a substance in ginseng called PGF28 can increase sperm motility and help men get or keep an erection.

Some randomized trials have found that a powdered form of ginseng (Panax ginseng) can increase sexual desire in postmenopausal women. In addition, a cream containing this herb and other ingredients (SS Cream, Daily Wellness Company) applied to the glans penis an hour before intercourse seems to prevent premature ejaculation.

It's best to take ginseng for no more than three to six months at a time, and it's important to talk to your doctor before you start taking any herbal treatment. This is particularly true if you have high or low blood pressure, a bleeding or clotting disorder, a condition that's affected by estrogen (such as endometriosis and uterine fibroids) or a hormone-sensitive condition, such as breast, ovarian or prostate cancer. You should also avoid it if you're taking any antidepressants, sedatives or anticholinergics.